8.2 miles in 2 hours flat
I did my long run today, from the Center down to the Mopac bridge on the Town Lake Hike and Bike trail, and back. I’m adding two miles every two weeks to my runs, and so this is the farthest I’ve run in several years. Aside from a bit of slight cramping in my right calf, the run was reasonably easy. And what a great day to run! Beautiful, clear day in the 60’s and 70’s with a delicious breeze.
I just mapped out this morning’s route on Google Maps, and it’s a little shorter than I thought. I expected it to be about 9 miles, and it’s only 8.2. A great run nonetheless. That means I can go through and update the distances for all my previous runs too.